Seasonal Allergies and Your Eyes: Tips for Relief and Protection

When the seasons change, many of us look forward to warmer weather and blossoming flowers. Unfortunately, these seasonal changes also bring an uptick in allergies. While most people think of sneezing and runny noses, seasonal allergies can also have a big impact on your eyes. If you suffer from red, itchy, or watery eyes during allergy season, there are steps you can take to find relief and protect your eye health.
 

How Allergies Affect Your Eyes

Seasonal allergies occur when allergens such as pollen, grass, weeds, and mold spores become airborne and come into contact with your eyes. This exposure triggers an immune response that can lead to a variety of uncomfortable symptoms, including itchy or burning eyes, redness, excessive tearing or watery eyes, swollen eyelids, and sensitivity to light. Depending on the individual, these symptoms can range from mild to severe and may significantly interfere with daily activities.
 

Tips for Eye Allergy Relief and Protection

• Avoid Peak Allergen Times: Try to stay indoors when pollen counts are highest - usually in the early morning and on windy days. Keep windows closed at home and in your car to limit exposure.

• Use Artificial Tears: Over-the-counter lubricating eye drops can help flush allergens out of your eyes and provide soothing relief.

• Don’t Rub Your Eyes: Rubbing your eyes can make symptoms worse by spreading allergens and potentially damaging the delicate tissues.

• Wear Sunglasses Outdoors: A wraparound style can help shield your eyes from pollen and other airborne irritants.

• Clean Your Home Regularly: Vacuum frequently with a HEPA filter, wash bedding in hot water, and keep pets groomed to minimize indoor allergens.

• Consider Allergy Medications: Antihistamines and allergy eye drops can help control symptoms. Be sure to use medications as directed and consult with your optometrist before starting any new treatments.
 

When to See Your Optometrist

While most cases of eye allergies can be managed with at-home strategies, there are times when it’s important to seek professional help. You should contact Norwood Family Eye Care if you experience severe pain, changes in vision, or increased sensitivity to light. It’s also important to reach out if your symptoms persist despite using over-the-counter remedies, or if you notice signs of infection such as yellow or green discharge. Additionally, if irritation makes it difficult to wear your contact lenses, it’s best to consult with your doctor.

Your optometrist can help determine whether your symptoms are caused by allergies or another eye condition. They can recommend prescription medications if necessary and provide guidance to help ensure your eyes remain healthy and comfortable.
 

Get Expert Help for Allergy-Related Eye Issues

Seasonal allergies are a common cause of eye discomfort, but with a few simple steps, you can minimize your symptoms and protect your vision. Remember, you don’t have to suffer through allergy season. If your symptoms are affecting your quality of life or don’t respond to home remedies, we’re here to help.

Contact Norwood Family Eye Care to schedule a consultation and get personalized solutions for your eye allergy relief. Visit our office in Bartlett, Tennessee, or call (901) 617-8095 to book an appointment today.